wellbeing

Of all the hormones produced by the body, cortisol is the most misunderstood. It’s essential to any number of biological processes, and yet commonly typecast as “the one to do …

What is a superfood? According to Italian scientists writing in the journal Frontiers in Food Science and Technology in February, the term was coined in the 1960s to describe foods …

‘Putting yourself in this room today,” booms Mel Robbins from the stage of a sold-out London theatre, “is a decision that’s going to change the trajectory of your life.” Rows …

Advocates have serious concerns for the wellbeing of a man in a South Australian prison they say has been in solitary confinement for “close to 800 days”. Robert Barnes is …

Tom Edwards BBC Hereford & Worcester Tanya Gupta BBC News, West Midlands BBC The charity offers counselling, exercise classes and training A health and wellbeing charity has said it is …

Seven Wolverhampton schools have been recognised for their commitment to promoting emotional health and wellbeing, the council says. The schools were part of a pilot scheme run by the council …

Justin Bieber Slams “Transactional Relationships” After Hailey Bieber Split Rumors Justin Bieber doesn’t want people to go and get angry at all of his honesty. The 31-year-old’s increasingly candid confessions …

The 18th-century English writer Samuel Johnson once wrote, “He is not only dull himself; he is the cause of dullness in others’. It’s a sentiment eagerly embraced by The Dull …

There isn’t much I miss from my pre-Invisalign “gappy teeth” days, but it was far more difficult for food and plaque to get stuck in the gaps – something I …

Healthcare staff will start encouraging patients to enjoy nature and the outdoors in a new scheme in the West Midlands. More than 40 health organisations have received training and free …